Start where the pressure is, not where you think you should start.
Three ways to work together. This page is built to help you choose one, and choosing wrong is not a real risk. We adjust on the first call.
Pick the sentence that sounds most like your week.
Pornography use or other sexual behavior that has outgrown what you intended, carried with a lot of guilt. You are managing it alone and it is taking more energy than the behavior itself.
Suggested starting point
Start with Individual Therapy
Add the men's group once the individual work is underway, if isolation is part of the picture.
Different rooms, same aim: honesty you can live with.
Focus areas that run through all three rooms.
These are not separate programs or extra fees. They are the things the work is usually actually about, whichever setting you start in.
Practical details, before you ask.
- Length
- Individual and couples sessions run 50 minutes. Group runs 60 minutes.
- Where
- In person at 192 Park Ave, Long Beach, or by telehealth anywhere in California.
- Frequency
- Weekly to start for individual and couples work. Group is weekly.
- Language
- English or Spanish. Se habla español.
- Fees
- $185 for individual sessions. $225 for couples sessions. $185 per month for group.
- Cancellation
- 24 hours notice, or the session is charged at the full fee.
Questions that come up while people are deciding.
Frequently Asked Questions
Not sure which one? That is what the call is for.
A free 15-minute phone consultation is a low-stakes way to hear how I work and ask whatever you need to ask. No commitment, no intake paperwork.